Q.U.E.E.N.S. is on a Quest to understand, educate, and empower noble sistahs
Empower a woman today
Your support and contributions will enable us to meet our goals and improve the lives and futures of many women. Your generous donation will fund our mission.
Our Programs
Cognitive Programming
Wellness/Dance to Be Free
Cognitive Programming
Cognitive Behavioral Therapy is based on the assumption that much of substance abuse and sociopathic behavior is caused by inadequate reasoning, which is to say many make their judgements about behavior based upon pleasure or pain!!
Workforce Development
Wellness/Dance to Be Free
Cognitive Programming
Q.U.E.E.N.S. personalized workforce coaching involves, resume building, mock interviewing, job readiness skills, and in collaboration with local colleges hands-on trade skills. We recognize that an individual cannot make a substantive contribution to their community without first being given the proper skills.
Wellness/Dance to Be Free
Wellness/Dance to Be Free
Wellness/Dance to Be Free
In order to heal the trauma that lives in the body, Dr. Bruce Perry, a trauma specialist says we need "patterned, repetitive, rhythmic somatosensory activity, Literally, bodily sensing exercises..." Developmental trauma happens in the body. Activities like singing, dancing, drumming, and most musical activities help to release the "implic
In order to heal the trauma that lives in the body, Dr. Bruce Perry, a trauma specialist says we need "patterned, repetitive, rhythmic somatosensory activity, Literally, bodily sensing exercises..." Developmental trauma happens in the body. Activities like singing, dancing, drumming, and most musical activities help to release the "implicit memory" that women hold on to.
See a clip here: https://youtu.be/2k-3djXVN50
Personal Development
Personal Development
Wellness/Dance to Be Free
The 7 Habits of Highly Effective People puts forward a principle-centered approach to both personal and interpersonal effectiveness. Rather than focusing on altering the outward manifestations of your behavior and attitudes, it aims to adapt your inner core, character, and motives.
Interdependence is a more mature, advanced concept. It
The 7 Habits of Highly Effective People puts forward a principle-centered approach to both personal and interpersonal effectiveness. Rather than focusing on altering the outward manifestations of your behavior and attitudes, it aims to adapt your inner core, character, and motives.
Interdependence is a more mature, advanced concept. It precludes the knowledge that you are an independent being, but that working with others will produce greater results than working on your own. To attain this level of interdependence, you must cultivate each of the seven habits laid out in the book. The seven habits are as follows:
- Be proactive
- Begin with the end in mind
- Put first things first
- Think win/win
- Seek to understand first, before making yourself understood
- Learn to synergize
- Sharpen the saw
AA
Personal Development
AA
The primary purpose of our NA group is to provide each member with the opportunity to share and hear the experience of othes who are learning to live a better way of life without the use of drugs. The group is the primary vehicle by which our message is carried. It provides a setting in which a newcomer can identify with others in recovery and find a safe atmosphere of recovery.
NA
Personal Development
AA
Narcotics Anonymous is a global, community-based organization with a multilingual and multicultural membership. NA was founded in 1953, and members hold nearly 76,000 meetings weekly in 143 countries today.